Calling All Brownies and
Junior Girl Scouts!!!
Need help with your Fitness and or Dance Badge? Let Stretch-n-Grow help you to achieve your badge requirements! We come to you and offer workshops for the following badges:
Brownie Scouts Badge Workshops:
(Earn 2 badges with this workshop)
Learn how your body works with FUN, interactive activities, PLUS learn the how to get ready to play a variety of sports. This non-competitive workshop includes how to warm up and stretch and provides an interactive introduction to throwing, catching, kicking, and volleying. Please dress ready for action!
Junior Scouts Badge Workshops:
“Fun and Fit”
Get “EXER-cited” and fit by making the right choices every day and by adding FUN-tastic exercises to your week. Have more energy, sleep better, study better and FEEL GREAT! Start your fitness routine with this badge.
“Dance” (also open to Brownies as “Dancercize”)
Try your hand at a variety of dance styles and steps. Step, tap and whirl your way through the activities for this badge.
“Food Power” AND “Highway to Health”
(Earn 2 badges with this workshop)
Food Power Eating a properly balanced diet helps you do your best. Poor eating habits can make you tired, cranky, and even sick! Participants MUST bring a Canned or Boxed Food to be donated to a food pantry. Score some points for good nutrition by doing this badge.
Highway to Health Develop a roadmap to health in this fun, interactive workshop where girls learn to listen to what their body is trying to tell them
“Healthier You” AND “Stress Less”
(Earn 2 badges with this workshop)
Stress STINKS !! Develop good habits now for a fun and healthy life and learn how to cope with everyday stresses. Find out ways to relax—like LAUGHING! These badges are a good place to start.